Recipe of Favorite Green Chickpea Curry / Cholia (Hariyali Chana Masala)

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, Recipe of Favorite Green Chickpea Curry / Cholia (Hariyali Chana Masala). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Green Chickpea Curry / Cholia (Hariyali Chana Masala), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Green Chickpea Curry / Cholia (Hariyali Chana Masala) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Green Chickpea Curry / Cholia (Hariyali Chana Masala) is 3 person. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Green Chickpea Curry / Cholia (Hariyali Chana Masala) estimated approx 30 minutes.

To get started with this recipe, we have to first prepare a few components. You can have Green Chickpea Curry / Cholia (Hariyali Chana Masala) using 36 ingredients and 12 steps. Here is how you can achieve that.

#ws1 #week1 #cookpadindia Green chickpea curry is an easy and delicious vegan chickpea curry made with fresh and tender green garbanzo beans. These are also known as Cholia or Harbara in India and are available in winter season. This cholia curry in onion and tomato-based gravy is a green chickpeas recipe and is very easy to prepare. They are rich in antioxidants and good source of iron and calcium. Apart from being rich in vitamins like A, C and B9 they also help in maintaining healthy weight.

Ingredients and spices that need to be Make ready to make Green Chickpea Curry / Cholia (Hariyali Chana Masala):

1. 🎯 For Green Chickpeas Boiling :--
2. 250 gram green chickpeas
3. 1 tsp salt
4. 1 tsp sugar
5. 3 cup water
6. 🎯 For Green Gravy :--
7. 12-15 spinach leaves
8. 1/4 cup white part of green garlic
9. 1/4 cup green corriandar leaves
10. 3-4 green chilly pieses
11. 1 inch ginger piece
12. 1.5 tbsp peanuts
13. 1 tbsp white sesame seeds
14. Salt as per taste
15. 1/2 no. Lemon juice
16. Water as per required
17. 🎯 For Tempering Sabzi :--
18. 4 tbsp oil
19. 1/2 tsp carom seeds (ajwain)
20. 1/4 tsp asafoetida
21. 1/2 tsp cumin seeds
22. 1 no. Bay leaf
23. 2 no. Cloves
24. 2 whole dry red chilly
25. 1 inch cinnamon piece
26. 6-7 no. Finely chopped garli pods
27. 1 inch finely chopped ginger piece
28. 1/4 tsp turmeric powder
29. 1 tbsp corriandar- cumin powder
30. 1 tsp roasted cumin powder
31. Salt as per taste
32. 1/2 tsp garam masala
33. 2 tsp sugar
34. 1/4 cup finely chopped green coriander leaves
35. 1/4 cup green part of green garlic
36. 1/2 no. Lemon juice

Instructions to make to make Green Chickpea Curry / Cholia (Hariyali Chana Masala)

1. Boil water along with salt and sugar. Adding sugar helps to retain green colour. Now add green chana to it and cook it for 5 to 7 minutes or until done. Do not overboil it.
3. To prepare gravy of spinach coriander. To do spinach leaves are boiled in hot water for one minute and kept in cold water so that the color of spinach is maintained.
4. Now take the jar of a mixer and add the prepared spinach, green coriander, white part of green garlic, pieces of green chillies and piece of ginger.
5. Now add peanuts, white sesame seeds, salt, lemon juice and a little water, grind and make a paste.
6. Now we will tempering sabzi.. To do this, heat oil in a pan and add carom seeds, cumin seeds and asafoetida.
7. Now add bay leaves, cloves, dried red chillies, a piece of cinnamon, finely chopped dry garlic and finely chopped ginger, mix well and saute.
8. Now add prepared spinach and green coriander paste and saute for 3 to 4 minutes till oil is released. Then add turmeric powder, coriander cumin powder, roasted cumin powder and salt, mix well and saute.
9. Now add boiled green chickpeas with water, mix well, cover and cook for 5 minutes on low to medium gas flame.
10. Now add garam masala and sugar and mix well. Then add green coriander, green garlic and mix. Then turn off the gas flame, add lemon juice and mix well.
11. Now our healthy and nutritious green chickpeas curry are ready to serve. Garnish this sabzi with green coriander leaves and green garlic.
12. 

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